Vitality Blog: Your Guide to Awesome

What’s a “Normal” Poop?

By kim & candace  /  February 28, 2017
Think about it: If you eat three meals a day, shouldn't you have at least one poop a day? If...
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Fatigue: Kick it to the Curb!

By kim & candace  /  February 8, 2017
When you get up in the morning are you exhausted before you get out of bed? Do you reach for...
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