Essential Oils

Essential oils are powerful natural health tools that are safe and incredibly effective.  Doterra oils give you the power to be your family’s first line for assisting the body with healing, boosting emotional well-being and supporting Vitality!

Here are three oils known to fight fatigue –

Peppermint Essential Oil

Peppermint’s strong and refreshing scent makes it a natural stimulant. Peppermint helps fight fatigue and helps with focus. It can even help relieve headaches and migraines. Just by inhaling peppermint, you’ll stimulate the hippocampus (the center of emotion, memory, and the autonomic nervous system). It is so stimulating, it can keep you awake at night.

 

Lemon Essential Oil

While all the citrus oils are refreshing and uplifting, lemon is especially useful for focus, alertness and concentration. It can refresh your mind and create a positive mindset. Research in Japan showed significant improvement in accuracy for office workers and bankers who inhaled lemon oil. Lemon has also been shown to reduce stress in the neurotransmitter system.

 

Rosemary Essential Oil

Rosemary stimulates the nervous system, improves memory and concentration. Because rosemary is uplifting and stimulating, it can naturally boost energy. Rosemary essential oil contains a high concentration of a chemical component called 1.8 cineole which increases blood flow to the brain. Who doesn’t want that?